Faith, Fun, & Fitness

35415 W 14 Mile Rd, Farmington Hills, MI | Get Directions »
$7.00

Hi Everyone!

This coming Thursday (Sept. 13^th) we will be starting our Fall session of “Faith, Fun & Fitness” at Faith Covenant Church (35415 West 14 Mile Rd, Farmington Hills, MI 48331).   Registration is at 9:15 a.m.  ZUMBA (Latin dance exercise) will begin promptly at 9:25 a.m. and will go until 10:15 a.m. Remember…all levels from beginner to advanced are welcome!

From 10:15 a.m. to 11:30 a.m. we will have a snack, a devotion, and a speaker (usually a food demonstration or a craft).  The registration fee for 10 sessions is $40.  A walk-in fee is $7./session and will be put towards the $40. fee if you continue.  Childcare is $20./child or $30/family for 10 sessions, or walk-in $3./child or $5./family for one session.  We will meet each Thursday from September 13^th through November 15^th.  If Farmington schools are closed due to weather our session will be cancelled for that day.

We look forward to seeing you!!  And we’d love to have you bring a friend, if you wish.  Feel free to forward this Email to friends and neighbors!!

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FAITH, FUN & FITNESS                                             at Faith Covenant Church

Registration and warm-up 9:15-9:25a.m.

Zumba exercise 9:25-10:15a.m.

Snack, devotion and speaker 10:15a.m.-11:30a.m.

 

PROGRAM GUIDE -  FALL 2012

 

Sept. 13                Getting to Know Each Other

Sept. 20                Gerda Maas (Health & Wellness Coach)-

                             Superfoods; Micronutrients

 

Sept. 27                Faye Buchan - Cut Fruit Bouquet

Oct. 4                   Social Time (no speaker)                

Oct. 11                 Tara Malven – Soap-making

Oct. 18                 Jean Jacquin – Cake Balls

Oct. 25                 Nancy Sjogren – Sand Dollar Decoupage Ornament

Nov. 1                  Tara Malven – Gluten-Free Dessert

Nov. 8                  Nancy Sjogren – Glass Snowman Ornament

Nov. 15                Thanksgiving Feast