Community Corner

Learn Reiki, Healthy Cooking at Henry Ford West Bloomfield

Improve your health and learn a relaxation technique during classes that start July 11.

Henry Ford West Bloomfield Hospital is offering healthy cooking classes and Reiki training this summer.

Cooking classes will be held in the Demonstration Kitchen. Reiki Training will be held in Vita, the wellness center.

Healthy Vegetarian Indian Cooking
Thursday, July 11, 6:30 p.m. - 8 p.m.
From enhancing flavor to being used as alternative medicine, herbs and spices have always played an important role in traditional Indian cuisine. Learn the basics of Ayurvedic vegetarian Indian cooking with guest Chef Nidah Rizvi.

College-bound Cooking
Thursday, July 18, 6:30 p.m. - 8 p.m.
Keep those extra pounds away. Learn how to stock your college pantry with the basics, to help you create quick and healthy meals using small appliances and  limited space. This class is designed for college students and parents.

Reiki Training
Reiki I:  Friday, July 19, 1 – 6 p.m.
Reiki II: Friday, August 23, 1 – 6 p.m.
Join Reiki Master Darcie Brunette to learn how to perform Reiki sessions on yourself and others to relieve stress and promote relaxation.

Henry Ford West Bloomfield Hospital is located at 6777 W. Maple Road, in West Bloomfield. The Demonstration Kitchen and Vita, the wellness center, are off the main lobby. Space is limited. Registration is required and closes 72 hours before the start of class.

For more information, or to register, call 248-325-3890 or write to dk@hfhs.org.


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