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Health & Fitness

Jack's Winning Words

How to keep a healthy level of sanity...

“How to keep a healthy level of sanity:  As often as possible, skip, rather than walk.”  (Gary Barnes)  Just now I tried to skip, but couldn’t do it.  What has happened to my childhood when skipping came so easy and was so much fun?  What other skills have we lost in the aging process?  …making up games?  …daring to do things?  …being excited about tomorrow?  My favorite Twilight Zone episode is “Kick the Can.”    ;-)  Jack 

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