Health & Fitness
What about the stress in your life?
Jack’s Winning Words 2/5/14
“Good morning…Let the stress begin!" (Office Sign) Recently I saw that sign on an office wall. Yes, it’s only Wednesday, but are you longing for TGIF? I saw an article: “4 Ways To Handle Stress.” #1—Give yourself a positive pep-talk. #2—Take a few deep breaths, or walk away for a minute or two. #3—List some things you’d rather be doing. #4—Change your position or something in the room. What helps you? ;-) Jack
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