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Health & Fitness

Breaking Down Breakfast-Your Most Important Meal of the Day

Sure, you've heard many times before that breakfast is the most important meal of the day, but do you know what a healthy, yet satisfying, breakfast consists of? Make your dietary New Year's resolutions a reality with help from your friends at Busch's Fresh Food Market and Botsford Hospital!

Join Botsford nutritional pros at Busch's of West Bloomfield on Thursday, January 16th from 6:00-7:00 p.m. for the Breaking Down Breakfast workshop! Learn how to start every day strong with foods that will keep you full and energized. Receive helpful tips, suggestions about alternatives to some of your not-so-healthy breakfast "go-to" items and ask the nutritionists all of your dietary-related questions!

Tickets are $5.00 and include a $5.00 Busch's coupon, giveaways, invaluable knowledge for healthy living, and much more!  Seating is limited; get your tickets by calling (248) 539-4581 or stopping by the Busch's West Bloomfield Guest Services Desk. 

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