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Faith, Fun, & Fitness

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 35415 W 14 Mile Rd Farmington Hills MI 48331  See map

Hi Everyone!

This coming Thursday (Sept. 13th) we will be starting our Fall session of “Faith, Fun & Fitness” at Faith Covenant Church (35415 West 14 Mile Rd, Farmington Hills, MI 48331).   Registration is at 9:15 a.m.  ZUMBA (Latin dance exercise) will begin promptly at 9:25 a.m. and will go until 10:15 a.m. Remember…all levels from beginner to advanced are welcome!

From 10:15 a.m. to 11:30 a.m. we will have a snack, a devotion, and a speaker (usually a food demonstration or a craft).  The registration fee for 10 sessions is $40.  A walk-in fee is $7./session and will be put towards the $40. fee if you continue.  Childcare is $20./child or $30/family for 10 sessions, or walk-in $3./child or $5./family for one session.  We will meet each Thursday from September 13th through November 15th.  If Farmington schools are closed due to weather our session will be cancelled for that day.

We look forward to seeing you!!  And we’d love to have you bring a friend, if you wish.  Feel free to forward this Email to friends and neighbors!!

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FAITH, FUN & FITNESS                                             at Faith Covenant Church

Registration and warm-up 9:15-9:25a.m.

Zumba exercise 9:25-10:15a.m.

Snack, devotion and speaker 10:15a.m.-11:30a.m.

 

PROGRAM GUIDE -  FALL 2012

 

Sept. 13                Getting to Know Each Other

Sept. 20                Gerda Maas (Health & Wellness Coach)-

                             Superfoods; Micronutrients

 

Sept. 27                Faye Buchan - Cut Fruit Bouquet

Oct. 4                   Social Time (no speaker)                

Oct. 11                 Tara Malven – Soap-making

Oct. 18                 Jean Jacquin – Cake Balls

Oct. 25                 Nancy Sjogren – Sand Dollar Decoupage Ornament

Nov. 1                  Tara Malven – Gluten-Free Dessert

Nov. 8                  Nancy Sjogren – Glass Snowman Ornament

Nov. 15                Thanksgiving Feast      

 

 

 

 

 

 

 

 

 

 

                                                                                                                                                                                                              

 

 

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