A Jan. 16 workshop at Busch's Fresh Food Market on 14 Mile Road in West Bloomfield centers around making healthier choices for your first meal of the day.
"Breaking Down Breakfast", led by a dietitian from Botsford Hospital in Farmington Hills, will provide helpful tips and suggestions for alternatives to some of your not-so-healthy breakfast choices. In addition, those who attend will be able to get their nutrition-related questions answered.
Registration is required, and the $5 cost for the 6 p.m. workshop includes recipes, samples, and a $5 Busch's coupon. Stop by Busch's guest services counter or call 248-539-4581.