Business & Tech
Yoga Shelter Offers Challenge for the New Year
The West Bloomfield business' classes can help jump start your fitness and health goals.
Yoga Shelter in West Bloomfield will offer two special programs in connection with its 30 Day Yoga Challenge to start the new year.
Those who join the challenge commit to practice 30 consecutive days of yoga at either the Birmingham, Royal Oak or West Bloomfield Yoga Shelter studios. To do more, sign up for the Out with the Old in with the New 2 Day Turn Around with Caren Paskel on Jan. 3 and 4, and/or Yoga + Cross Training Jumpstart with Bryan Lubaway, Jan. 20-31, featuring juices from Be Well in Birmingham.
“At Yoga Shelter, there are no levels or class hierarchies,” Paskel said. “Each individual is on their own journey to explore their physical body along with their mind.”
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Learn more at yogashelter.com.
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