Building a Better Lunch Workshop

You don't need to be a dietitian in order to make necessary mealtime adjustments. Learn the best lunch options for increasing your energy and brain power throughout the afternoon during an informative workshop with the nutritional experts from Botsford Hospital!

Back away from the freezer-burned boxed meal brimming with empty calories and sodium, put down the fat-laden fast food and discard your afternoon sweet treat pick-me-up.  Avoid post lunch lethargy and put some pep back in your step so you can power through the second half of your day feeling full and energized!  Join Busch's Fresh Food Market and Botsford Hospital for the Building a Better Lunch Workshop on Tuesday, April 1 from 6:00-7:00 p.m. at Busch's of West Bloomfield.

We all have our excuses for neglecting to put time and energy into healthy meal planning because of hectic lifestyles, work, family, etc.  Learn the best tips and techniques to help you overcome your dietary woes from the nutritional gurus at Botsford Hospital!  Ask all your dietary-related questions in a fun and relaxing environment while Botsford nutritionists provide you with invaluable information to help you make smart lunchtime decisions.

Tickets for the Building a Better Lunch Workshop are $5.00 and include a $5.00 Busch's coupon, giveaways, Q & A with the nutritional pros, and much more!  Seating is limited; get your tickets today by calling 248-539-4581 or stopping by the Busch's West Bloomfield Guest Services Desk.